Change is an interesting thing because a lot of us are hard on ourselves and we think that when we decide to change we should be able to...

One of the biggest fears that people face in this world is rejection. We will go to great lengths to avoid rejection. Unfortunately, this...

A long time ago I was playing chess with a friend and he told me “you will never be good at chess if you’re always on the defense. You...

Sometimes my 8-year-old son will get in a weird mood and I won’t know what to do. When this happens I will sometimes have a knee jerk...